Return to centre – Finding balance in the between space

Return to centre – Finding balance in the between space

The planet and humanity is in flux. We are in a huge transition to a better way of living and being – the long prophesised Golden Age. But with every transition it means that old ways of doing things, old structures and systems and old paradigms in thinking have to...
The stuff that stops us truly connecting on social media

The stuff that stops us truly connecting on social media

    I’ve had a bit of a love-hate relationship with social media. I’ve often felt like I just don’t get it.  How about you? Have you ever felt that, despite all the effort you make to share posts and create valuable content, that the...
What does it mean to live your Truth?

What does it mean to live your Truth?

What does it entail to live your Truth? …And what are the symptoms that show up to help you be aware of when you’re not living it – so you can make new choices that are more aligned? Here’s an analogy… You know how any seed in nature has a specific...
What would love do?

What would love do?

    When you’re in a difficult situation, you’re stuck, or you have to make some hard choices and you don’t know what to do, you might hear people advise you to ask yourself the question…   “What would love do?”...
The transformational magic of a silent retreat

The transformational magic of a silent retreat

    A couple of weeks ago, my friend Holly Worton and I went away for a weekend to a remote farmhouse in the country together – and didn’t talk to each other!   No, we didn’t fall out!   We went to do a silent retreat.   It’s...