You’re stuck in ‘doing’ mode — and it’s pulling you away from yourself.
Becoming Her.
When your mind is always ‘on’ due to constant busyness, it’s harder to tune into what’s actually true for you — and over time, you don’t feel like yourself anymore.
Your energy drains.
Decisions feel harder.
That sense of aliveness becomes something you can’t quite reach.
Becoming Her is a six-week circle to help you slow down, reconnect with yourself, feel clearer, more confident and more like you again.
Small group · Maximum 8 women
For many women, there comes a point — often in midlife — when something begins to shift inside.
You’ve spent years being capable, responsible, and holding a lot for the people around you.
But somewhere beneath all of that, a different kind of voice starts to come through:
“Something isn’t working.”
“I know this isn’t it… but I can’t seem to find my way out of it.”
Becoming Her is a space for women who are ready to listen to that inner voice — and act on what they hear.
You’ve been holding a lot for a long time.
From the outside it may look like you’re managing everything.
Your work.
Your responsibilities.
Your relationships.
Your life.
But inside it can feel like there are too many tabs open in your mind.
Always thinking.
Always carrying something.
Always trying to keep things moving.
And somewhere along the way, you’ve lost your sense of yourself.
Not because you’re incapable.
Not because you’re doing life wrong.
But because you’ve been holding a lot for a long time.
You might recognise yourself here…
• You open your laptop and instantly feel overwhelmed.
• You spend an entire day working but nothing meaningful moves forward.
• You see other women moving ahead and quietly wonder “Why does this feel harder for me?”
• You’ve done the personal development.
• You understand your patterns.
• You know what you should be doing.
But when life gets busy or pressure builds, you find yourself back in the same loops.
Not because you lack awareness.
Because your system is overloaded — and you don’t actually have the space to do anything differently.
Nothing about you is broken.
Sometimes what we need isn’t more knowledge, advice or another strategy.
What we need is space.
Space to slow down.
Space to breathe.
Space to hear ourselves again.
Because when life gets quieter, you can finally hear what you’ve been overriding.
And from there, the next steps become clear.
Becoming Her.
Becoming Her is designed to create that space.
Not another programme to complete.
Not another set of practices to keep up with.
A supportive circle where you can pause, reconnect with yourself, and finally hear what’s been getting drowned out in the noise.
A place where women who have been holding a lot for a long time can finally put some of that weight down.
Where you can:
Slow down
Find some inner calm
Reconnect with yourself
Feel more at home in who you are
And when that happens, things start to change.
You have more energy — because you’re not constantly overriding yourself.
You feel clearer — because you can actually hear what’s true for you.
And you begin to move forward — in a way that doesn’t burn you out.
A space to come back to yourself.
Becoming Her is a small, intimate circle of women who meet weekly to slow down, reflect, and actually hear what’s going on for them.
This isn’t about pushing harder or adding more to your already full plate.
It’s about creating the conditions where things can start to shift — without you having to force it.
Inside the space we gently move from:
Overthinking → reconnection
Pressure → spaciousness
Holding everything alone → shared understanding
Inside the space we explore:
• somatic practices to settle your nervous system
• intuitive tools to access your own inner guidance
• ways to move through life with more ease — without constantly pushing
• practical tools to stay grounded when things feel overwhelming
• reflective prompts and conversations that help you see what’s really going on
• creative practices such as tarot, breathwork and visualisation
This is also a space where you can be real about the challenges life brings — without needing to hold it all together or pretend you’re fine.
We listen, support one another, and meet whatever comes up — without judgement or needing to fix it.
This isn’t a therapy space. It’s a place to reconnect with yourself, recognise when old patterns are playing out, and respond differently when they do.
There’s no pressure to perform or “get it right”.
No homework.
No content overload.
Just a space to pause, feel what’s true for you — and stop overriding it.
What’s included.
(60–90 minutes)
Sometimes what we need most is space to reconnect with ourselves.
What begins to change.
When women have the space to slow down and reconnect with themselves, things start to shift.
They begin to feel lighter.
They accept themselves more.
They trust themselves again.
They stop pushing so hard.
They begin making decisions from what feels true for them.
My intention for this space is simple:
That you leave feeling like yourself again.
Clearer.
Stronger.
More resourced.
More confident.
And looking forward to what’s ahead.
This space is for you if…
• You’re a woman in your 40s+
• You’ve spent years holding everything together — in your life, your work, or both
• You’re self-aware, but still find yourself stuck in the same loops
• You know something isn’t working — but you can’t seem to find your way out of it
• You want space to hear yourself again and start making decisions that actually feel right
This space may not be for you if…
• You’re looking for strategy, productivity hacks, or someone to tell you what to do
• You want quick fixes without slowing down to look at what’s really going on
• You’re not open to being honest with yourself about what isn’t working
The Details.
This first round will be an intentionally small founding circle so every woman has space to be seen and heard.
- 6 weeks (not including public holidays)
- Monday evenings 7.30-9.00 pm – UK time (find your time zone here)
- Meet on Zoom
- Begins 30th March
- Maximum 8 women.
Founding price: £222
(Future circles will be £297.)
As one of the founding women, you’ll also help shape the rhythm of this space as it grows.
Women who join this first circle will also receive priority access to the deeper three-month container that follows.
Got any questions? Book a quick call.
Your next step.
If something inside you is saying “I need this kind of space right now,” you’re very welcome here.
You can simply join the circle using the button above.
If you’d prefer to talk it through first, you’re also welcome to book a short call. We can explore where you are right now and whether this space feels like the right support for you.
Love,
Cathy x